DiscoverI Have Gist For YouEpisode 9 | Mental Health
Episode 9 | Mental Health

Episode 9 | Mental Health

Update: 2023-04-25
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Growth and healing are not linear journeys. A big part of that for us is dealing with our mental health, join us this week as we talk about our mental health, vulnerability, counselling and some of the stigmas surrounding mental health in minority households.

Resources:

https://www.baatn.org.uk/
https://www.betterhelp.com/
https://www.samaritans.org/how-we-can-help/contact-samaritan/



Send your Dilemmas to ihavegistforyou@outlook.com or DM us on Instagram ahead of the season finale.
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Episode 9 | Mental Health

Episode 9 | Mental Health

I Have Gist For You